Journal Posts & Articles

For thousands of years, people have explored the idea that there is more to us than the physical body, and many believe that we also have an energetic and spiritual dimension. The chakra system comes from ancient Indian spiritual traditions and has become widely known around the world. The word chakra comes from Sanskrit and…

Learning to listen to the quiet wisdom within. Over the years, I’ve learned that my intuition often speaks softly, so softly that it can be easy to dismiss it, or to doubt what I’m feeling. There have also been times when I’ve allowed others’ opinions to drown out my own inner knowing, and each time…